7 Side Effects of a Bad Temper
5. High blood pressure
Anger and bad temper are the two main causes for high blood pressure. It is important to keep the blood pressure level in control, or else it will pose other health problems.
6. Anxiety attack
People who have a bad temper also suffer from problem of anxiety. They get nervous over small things. It also affects their mental state of mind. Some people also experience panic attacks because of a bad temper.
7. Frequent illness
A bad temper causes frequent illness, which can be accompanied by stress. This affects the immune system of the body. The best way to control the problem is to keep stress in control.
If you have a bad temper, do think about the side effects. Relax and keep your stress level under control. This will help to reduce a bad temper.
