7 Reasons to Stop Drinking Alcohol
5. It can cause severe dehydration
Alcohol has the property to dehydrate your organs. People who drink too much eventually have less water in their body. It badly affects the largest organ of the body that is the skin, finally leading to bad skin infections and other skin diseases. If the person who is drinking too much does not take enough water throughout the day, he/she can get dehydrated completely causing the person to slip into coma.
6. It can make one obese
When you start taking alcohol, observe your weight. It can increase your weight immensely. It has lot of calories and no nutrients. People, who drink too much, don’t eat healthy food as the body feels full due to the calories that alcohol provides. Excess intake of alcohol does not allow the body to take any healthy nutrients, thus making the body weak.
7. It can hamper your thought process
Alcohol affects the brain in such a way that it starts processing very slowly. If you drink heavily, you will find it difficult to move properly, talk properly, etc. Slowly this goes towards depression. Once you fall into depression, you become victim to a vicious circle where you try to drink more alcohol to get rid of the depression.
