7 Healthy Habits Every Kid Should Learn
5. Following table manners
Family meals are vital in teaching kids the necessary table etiquette. It is here that kids learn how to behave in a social gathering. Parents can teach their children about not talking while eating, chewing food with their mouths closed and many such table manners.
6. Washing their hands
Children should learn to wash their hands before eating or touching any food. They should be aware that they need to clean their hands on coughing or sneezing as dirty hands invite numerous infections and increase the risk of various diseases.
7. Drinking lots of water
Doctors suggest that parents should introduce water to their children when they are six months old. Instead of flavored waters, canned juices and cold drinks, children must drink water to flush out toxins from the body.
