7 Health Benefits of Spinach Juice
5. Helps to fight bleeding gums
Natural spinach juice is high in vitamin C content. Regular intake of the juice can help to provide effective relief from the problem of bleeding gums. It also helps to build a strong immunity. Being rich in vitamin C, it helps to fight cold and flu in the body.
6. Helps to lower high blood pressure
Spinach juice is rich in manganese content. It can be consumed to lower high blood pressure. Intake of the juice once or twice a week can maintain the normal blood pressure level of the body.
7. Helps to maintain healthy skin
Being high in folic acid content, spinach juice is good for the skin. Intake of the juice with other veggies on a daily basis can help to fight zits and acne on skin. Spinach juice also has high level of antioxidants, which is again good for the skin. It helps to prevent the signs of aging on the skin.
