7 Health Benefits of Organic Food
5. Organic food is fresher
Since ‘organic’ foods do not contain preservatives to make them last longer, they are usually more fresh than other food products. The Environmental Working Group in USA has found that fruits and vegetables such as: apples, bell peppers, carrots, celery, cherries, grapes, kale, lettuce, nectarines, peaches, pears and strawberries contain the highest amounts of pesticides; so it’s best to buy these fruits and vegetables when they are certified ‘organic’.
6. It lasts longer
A study has found that organic food decays later than the other kind.
7. Lessening of allergies
There’s good news for those of you who are allergic to certain chemicals, preservatives or foods, as some researchers say that people may find their allergies lessening, even vanishing, when they eat only organic foodstuff.
