7 Fun Ways to Stay in Shape
5. Play with your child
If you are a mother than play with your child. This implementation will help you in large way as little kiddies make moms do lot of physical exercises. So if you play hide and seek or any other chasing games, your exercise for the day will be done.
6. Join poledancing class
Poledancing is a fun way to stay in shape. You can not just increase your strength and resilience, you will also lose weight. If poledancing isn’t for you, then try some Latin ballroom dances like salsa, samba or rumba.
7. Accompany your parents/friends on their morning walk
If you are able get up in the morning then you can accompany your parents or your friends on their morning walk. This way they will also feel happy and the fitness dose for the day will also be carried out.
