7 Foods that Fight Cancer
5. Grapes
Grapes contain a chemical called resveratrol. It is a strong antioxidant which kills cancerous cells and prevents cells from damage. Resveratrol is also found in red wine.
6. Mushrooms
Like garlic and onions, mushrooms also contain several compounds that fight cancer. Mushrooms also help in strengthening the immune system.
7. Whole grains
Whole grains help in the prevention of the most types of cancer. Apart from containing several compounds that fight cancer in the body, they are also sources of fiber, phytoestrogens and other antioxidants which together fight cancer and protect the body from cancerous cells.
By consciously keeping a check on your diet and including these foods, you can keep cancer at bay. There is no alternative to a healthy lifestyle if you want to live long and with a healthy body.
