7 Foods that Detox Your Body
5. Cabbage
High fiber foods have detoxifying properties. As cabbage is rich in high fiber, it helps to cleanse the digestive system, thus helping in the process of detoxification. Raw cabbage has diuretic properties, which helps to flush out toxins from the body. Cabbage is also rich in source of vitamin K, E and folic acid, which helps in the digestion process.
6. Green tea
Green tea is known to be detox tea, because of its properties. Green tea is rich in antioxidants, which helps to flush out unwanted waste and toxins from the body. Green tea is rich in flavonoids, which help in purification of the body.
7. Green leafy veggies
Green leafy veggies help to boost the chlorophyll level in the digestive system, thus helping in the process of detoxification. Green leafy veggies are also rich in antioxidants and fiber, which help to detoxify the body.
