7 Benefits of Milk for Kids
5. It is a good source of vitamins and minerals
Milk provides your kid with many important vitamins like Vitamin A, Vitamin D, Vitamin B12, Pantothenic acid and Riboflavin. It is also an important source of many nutrients like Calcium and Phosphorus.
6. It is a good source of fat needed for a growing child
A growing child needs fat for healthy development of body and mind. Milk is a good way of supplementing this need for fat.
7. It is a balanced blend of carbohydrates, fats, proteins and other micronutrients
Milk is a white wonder comprising good quality of proteins, fats, carbohydrates and a variety of vitamins and minerals. All these help to make your child grow into an active individual with a sharp mind.
So make sure your child enjoys his glass of milk. To make it more nutritious and delicious, you can add milk supplements to it. This will make it more appealing to your child’s taste buds.
