6 Ways to Prevent Sleep Wrinkles
4. Use linen and nightwear which is not textured or embossed
The wrong type of linen or nightwear can also be attributed as one of the major causes for getting sleep wrinkles. If your linen or nightwear has prints which are embossed or self textured, they may get imprinted on your skin. When this happens one night after the other, it may become difficult to get rid of such type of sleep wrinkles.
5. Try a pillow that suits you
There are many special anti-wrinkle pillows available in the market that claim to reduce sleep wrinkles. If you don’t want to invest in such expensive variety, you can simply replace your existing pillow with a more comfortable one. If your pillow is too high or too low for the level of your neck, that too could be the cause of sleep wrinkles on your face.
6. Set a healthy sleeping routine
In addition to minute steps that you should take to prevent sleep wrinkles, it is important that you don’t forget your basics. Maintain a regular bedtime and try to get at least eight hours of sleep everyday. Having a haphazard sleeping schedule can cause stress which can also be the reason for your sleep wrinkles.
