6 Tips to Overcome Jealousy in Marriage

4. Don’t just believe what you see or hear

You must learn how to trust your marriage and your husband. If you find your husband getting into a car with some woman, do not simply jump to negative conclusions. Ask your man about it without having any pre-conceived notions. Likewise, if some woman or your neighbor tells you something about your husband that triggers jealousy in you, be patient and try to find the truth before letting it affect you.

5. Train your mind to remove the negativity

If you are sure that you are in a steady marriage and that your husband loves you a lot, then you must make efforts and try to talk to yourself about not getting jealous. Train your mind and try to replace the negativity with some positive thoughts. Try to focus on the solution and not the problem.

6. Be happy with your own self

For you to overcome jealousy, it is mandatory that you first have confidence in who you are and have loads of self-respect. If you are forever questioning whether you are good enough for your husband, then even the tiniest incidents will make you feel jealous. Love yourself and be sure of the love that you two share.

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