6 Tips to Be Happy Even When You are Overweight
4. Read biographies of successful obese people
The internet is bound to have plenty of real life stories about how overweight people became successful in life despite having complexes about their physical appearance. Read up on these stories for some inspiration.
5. Carry a confident body language
One of the most important things you need to do to feel happy even if you are overweight is stop feeling victimized. If you have a sloppy body language, you are already displaying your vulnerability and giving out invitations to other people to come and assault you emotionally. Your happiness will begin only once you start carrying an upright, confident body language, irrespective of your body size.
6. Join a support group
If you are the type of person who would like to gain acceptance and build confidence by meeting other overweight people, you can join a support group for overweight people. This will give you a platform to share your story, listen to how others have coped with obesity and to make new friends.
