6 Tips on How to Recover from an Affair
4. Air out your concerns
There is no better way to recover than by talking it over with your partner. Talking fosters deeper understanding and clears up any doubt that might linger.
5. Forgive and forget
It is important to try and forget what happened. You can forgive, but still remember the affair to bring it up in the future. As difficult it is to do, there is no better way to put an affair behind as to forget about it.
6. End the affair completely
Make sure you leave no traces of the affair behind. Stop talking or being in touch with your lover, If your spouse was the one having the affair, give him an ultimatum. You cannot build anew when you still have old feelings.
The road to recovery starts with the acceptance that you have gone wrong and it ends when there is true forgiveness.