6 Things That Lead To Stress In The Workplace
4. Health issues
When late night shifts and overtime become the norm of the job, then health starts to suffer the most. If employees don’t get enough time to sleep properly, and have to cramp in little amounts of food in quick lunch breaks, then they get physically as well as mentally exhausted, causing a lot of stress to them. Sooner or later, it starts to affect a person’s efficiency.
5. Poor infrastructure
If the workplace does not have proper functioning equipment, like fans, air conditioners, lights, then employees don’t feel like working there. The employer might think that these are very basic problems, and that the employees won’t be much affected by this. But the truth remains that every employee expects and, more importantly, deserves decent facilities at the workplace. And unless the management looks into these issues, employees might soon be handing over their resignations.
6. Not your cup of tea
There are times when employees take up a job thinking that it will suit the kind of work profile they were looking for, but are expected to do some other kind of work instead. This may especially happen in start-up companies where employees may be expected to play more roles than one. But unless and until an employee is a multi-tasking person by nature, he/she may quit the job saying that it is not what he/she can do, or should be doing. Therefore, taking up specialized jobs as per one’s skills is very important, or else it can cause a lot of stress.
So the next time you feel stressed at work, look into these factors and find out the exact cause. This will help you decide how to overcome the problem with proper solutions.
