6 Signs You are Drinking too Much Water
4. You experience rapid breathing
Drinking more water causes rapid breathing. You might experience the condition of nausea and vomiting. Too much of anything is bad for health, same goes for water. Excessive intake of water also causes sudden weakness in the body.
5. You experience headache
Over hydration can also cause frequent headaches. Excessive intake of water can cause blurred vision or low vision. It can also cause confusion to understand things. You heard that right! If you drink too much of water in a day, you can get confused regarding your reaction or a situation.
6. You experience hallucinations
Too much of water intake can cause the condition of hallucination. There can be problem with the state of being. There can also be problem of coordination in many cases. It is important to have water as per the requirement of the body.
