6 Signs of Sleep Deprivation
4. Lack of focus
You have a problem concentrating and trouble focusing. You feel vague discomfort, blurred vision in some cases etc. Your memory will start to weaken every moment. You would have some vague recollection of what happened. However, when someone asks you about the event, you will not be able to point them out.
5. Irritability
Irritability is nothing more than oversensitivity to stimuli. You feel unable to tolerate stress and get irritated about small issues. You feel the edginess and the irritation leads to behavioral, learning and social problems.
6. Speech and blackouts
Sometimes, sleep deprivation can also affect your speech. You mispronounce more often and have a slurred speech. Lack of sleep symptoms can include blackouts. This occurs when one’s mind goes blank for short or long periods of time.
Being deprived of sleep can lead to many diseases. Even though it might seem trivial in the beginning, they tend to take gigantic forms. Always be sure you are on the safer side. Consult your doctor as soon as possible for medication or other remedies. Better be safe than sorry!
