6 Good Solutions to Excessive Sweating
If you ask someone, what is their biggest turn off in life? The most common answer you would get is sweat and bad hygiene. Excessive sweating is definitely a biggest turn off for any body. People resort to deo’s, perfumes and other things, but fail to control their sweat. Listed below are some feasible solutions to control excessive sweating, read on to find out.
1. Eat foods that control sweat
You heard it right! There are many food items, which help to control sweating. The list includes whole grain and green veggies. Fresh fruits like oranges, watermelons, and peaches can also help. Protein rich foods like eggs and soy products might reduce sweating. Intake of all these foods might be helpful for the condition.
2. Have liquids
Did you know that proper hydration helps to reduce sweating? Have lot of liquids such as water and fresh juices. In fact, tomato juice helps to control excessive sweat. Avoid hot drinks as they produce more sweat. Fresh juices and cold beverages might be helpful, so do try having them.
3. Vinegar and honey
Mixture of honey and apple cider vinegar can really be helpful. Mix a part of apple cider vinegar with a part of honey. Mix it and have it thrice a day. This helps to increase the metabolism level of the body and controls excessive sweating.
