6 Good Skin Care Habits to Follow at Bedtime
4. Steam your facial skin
Steaming your skin can help open up your pores and increase moisture content in your skin. Hot steam can also help you de-stress. Use a facial steamer to follow this bedtime skincare ritual and if you don’t have one, simply boil water in a bowl and stoop over it to get exposed to the steam.
5. Hydrate yourself adequately
How many times have you heard that a good diet and adequate water intake is necessary for remaining beautiful? If you aren’t being able to follow this beauty mantra to its last letter, make sure that you drink a glass of water before you go to bed. Water is known to help in flushing out toxic elements from the body. Beauty experts also mention that hydration impacts the skin positively which is why hydrating yourself before going to bed is essential.
6. Meditate or listen to some relaxing music
There is a reason behind the popular belief that beauty sleep is important for your skin’s glow. Stress is known to increase wrinkles, dark circles and lead to formation of pimples or acne on skin. To get deep and sound sleep, listen to some soothing music or meditate before going to sleep. Do anything it takes to fall asleep with peace without worries, stress, anxiety or depression ruining your deep slumber.
