6 Foods that Improve Libido
4. Garlic
Garlic contains an organosulfur compound called allicin which increases blood flow to your sexual organs, thereby boosting your sexual drive. While garlic is beneficial as far as improving your libido is concerned, it leaves a foul odour in your breath which might be a turn off during your intimate moments with your partner.
5. Figs
Have fresh juicy figs for an improved sexual stamina. Figs contain certain amino acids which help in boosting your libido.
6. Chocolates
Chocolates are a source of phenylethylamine which is a chemical that makes you feel ecstatic about being in love – the reason why you love chocolates so much. Chocolates also contain an alkaloid called theobromine which has caffeine-like properties. It provides the body with additional energy and prevents lethargy. Certain antioxidants found in dark chocolate are also good for your health in general as it boosts your immunity besides being beneficial for your sexual health.
