6 Fitness Apps You Must Have on Your iPhone
4. Lose the Belly
Lose the Belly is a free iPhone app that aims to help women get over their love handles and tummy bulges. If you too are obsessed about your midriff, you can receive advice on nutrition and exercise to reduce belly fat through this niche app. This app also offers interesting features such as motivational weight loss stories of celebrities, before and after pictures of people who successfully lost weight through the app and advice on how to wear appropriate clothes to hide tummy fat.
5. BMI Calculator
This is an extremely simple yet effective app to know whether you are underweight or overweight in matter of seconds. BMI or Body Mass Index is used to measure how proportional your weight is to your height and vice-versa. By entering details of your body weight in metrics of kg or lbs or stone you can get your answer in three different metrics of length for your height. You can use this app to test BMI levels of your kids too.
6. Web MD
Web MD can be very helpful to those who are obsessed with knowing technical details about their fitness and health. From first aid help to checking symptoms of diseases, from local health listings to information for identifying pills, Web MD is a vast resource for all health freaks. Use this free app for health guidance but not in place of medical advice.
