6 Fast and Easy Breakfast Recipes
4. Yogurt is an excellent choice but plain yogurt may get monotonous after some time. Smooth in some fresh fruits either as pulp or as slices along with toasted almonds to get the best of three worlds.
5. Lean chicken breast marinated with extra virgin oil, spices and grilled to perfection makes a lovely breakfast. Toss in some steamed vegetables and complete your breakfast to your satisfaction.
6. Low fat yogurt or low fat cottage cheese topped with fruit chunks with wheat germ spread on top makes a healthy breakfast parfait. Low fat versions of yogurt ensure you take in minimal calories.
Begin your day with no fat and good health in the form of whole grains, nuts, fruits and low fat yogurt to ensure you have all the energy stored throughout the day.
