6 Benefits of Coconut Water For Skin and Hair
4. It controls high blood pressure
High blood pressure is one of the major reasons for damaged skin and hair. The potassium present in it is responsible for the easy flow of blood and helps in lowering the blood pressure. When your pressure is under control, it definitely helps in retaining good skin and hair.
5. It has anti-fungal and anti-bacterial qualities
During monsoons, there is a high risk of getting fungal and bacterial infections on the skin and these can take a long time to get cured. Drinking coconut water or applying it during such infections helps in fast recovery. Even when you have yeast infections on the skin, you should take the medicines with coconut water, as they tend to work faster.
6. It is great for adolescent kids
Coconut water helps in good blood circulation. When it is consumed regularly, it helps in repairing tissues, and gives you vitamin C and energy. This stops the skin from getting infected easily and stops any breakouts like acne and pimples. It also acts as a natural moisturizer for the hair thus giving you healthy skin and hair. It also helps in quick digestion.
