6 Benefits of Almond Oil
Almonds are one of the most beneficial and healthy nuts known to man. It has several medicinal as well as beauty benefits. Almond oil is rich in vitamin D and E, calcium and magnesium. There are two types of almond oil – sweet and bitter. Sweet almond oil has several medical as well as beauty benefits. It can be safely used for consumption. Bitter almond oil though is harmful to consume and may only be used externally. Here are 6 amazing benefits of almond oil.
1. Beautiful and healthy hair
Almond oil nourishes your hair from the base, making them soft and healthy. It protects your hair from breaking by making them strong from within. It helps in the growth of new hair and repairs the damaged ones. It also adds shine and luster to your hair.
2. Massage oil
Almond oil is a popular massaging and aromatherapy oil. It is used worldwide in various spas, mainly because of its amazing absorbent properties. Apart from its soothing aroma, it also works as a great lubricant, and a carrier for other aromatherapy oils. Almond oil massage can also provide relief from muscular pain.
3. Skin doctor
Almond oil contains vitamin E, A, B1, B2 and B6, which are all great for your skin. Almond oil is easily absorbed and does not make your skin oily. It acts as an excellent moisturizer, and is ideal for dry and irritated skin. It also protects your skin from the harmful UV rays, preventing skin damage and helps your skin cells to repair themselves.
