6 Amazing Healthy Snack Options
4. Carrots
Full carrots, sliced ones, or the precut, packaged ones you get at CVS, Ralph’s and other stores; whatever shape and size they it may come in, there is no denying the fact that carrots as a snack is a very healthy way to snack. Less calories, more nutrients and a stomach that’s been satisfied; that’s carrots for you.
5. Turkey jerky
If you have a meat craving, do not head to the nearest fried chicken or burger joint. Have a bite into these low fat and low calorie turkey jerky. Do not make it a regular habit though. The salt content can be a not too healthy option in the long run.
6. Melon
Melon has a lot of water content in it, and like water melon, it is tasty and makes you full when you have had only a few slices. It also has beta carotene and you get a nutrient filled goodness without having to worry about the calories.
Snacking is important. It is however equally important that you make your snacks healthy. Unhealthy snacks with a lot of oil and salt can make you put on more weight and also generally make you quite unhealthy.
