5 Yardsticks To Know If You Are Emotionally Fit Or Not
4. Do you give your partner enough space?
A person who is emotionally fit and secure usually gives his/her partner enough space in a relationship. You can call it space or you can call it freedom. Call it what you want, this yardstick to measure your emotional fitness is vital because a lot can be said about a person whether they have the ability to simply “leave their partner alone” every now and then to give them their space in a relationship.
5. Are you happy?
One of the most simple, direct and straight forward yardsticks to measure your emotional fitness is looking at how happy you are in life. It is no surprise that our overall happiness generally revolves around how happy we are with our relationships, work environment and personal space, isn’t it? If you are unhappy, find the reasons that cause unhappiness in your life and get rid of them. Say goodbye to emotional weakness, get back to living life healthy and emotionally fit.
