5 Ways to Remain Calm During a Conflict in Your Relationship
4. Talk to your partner about staying calm during a conflict
An argument is not a welcome way of resolving conflicts. When a discussion gets heated up, either partner will want time out. So when the mood is light and happy, talk to your partner about taking time out between arguments. Learn to respect one another’s request for time. With a little calm and patience, every day of your relationship will be the best day of your life.
5. Meditate and introspect
Set aside some ‘you’ time every day. It is very important to reflect on daily events in order to check if life is proceeding in the right direction. Daily introspection will give you an opportunity to recognize times when a conflict could have been avoided if you hadn’t put your ego in front of your partner.
