5 Ways Antioxidants Can Work Wonders for Your Skin
4. Antioxidants protect the skin from external and internal damage
Did you think that the sun is the only damaging factor that your skin should be shielded from? Your skin may be receiving a beating in the form of a combination of internal and external factors. External factors include sun’s rays, dirt, air pollution, environmental temperature and harsh wind. Internal factors include stress, excess oxygen in the body and metabolism rate. By consuming antioxidants through food products, you will help your skin to be immune to unfavorable internal and external factors.
5. Antioxidants are known to reduce acne and blackheads
Skin blemishes through acne or blackheads are caused because of keratin formation and excess oil on the skin. Antioxidants contain Vitamin A which is responsible for seeping into the spores of skin and removing keratin formation along with excess oil.
