5 Tips To Stop Sugar Addiction

4. Have a chunk instead of the whole

When someone gives you a huge bar of fine white chocolate, break a small piece out of it and distribute the rest. Your addiction to sugar will surely come under control.

5. Look at the wrapper

Take a look at the nutrition value on the wrappers of those sugar filled culprits! You would certainly be alarmed at the levels of sugar they contain. Read an article as to what happens when such large quantities of sugar goes into your body. This gets more alarming and you would choose to drop the packet then and there.

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TAGS: addiction to sugar, avoid sugar, chunk, More