5 Tips to Move on After Divorce

4. Don’t blame yourself

Unless you cheated on your ex for absolutely no reason, there is no point in blaming yourself for the dissolution of your marriage. And even if you did cheat, there is probably a latent reason. If you find that you are truly at fault, try and improve yourself instead of blaming yourself. Indulging in a guilt trip for a prolonged period of time is emotionally and physically unhealthy for you, especially if you have been the victim of any kind of abuse.

5. Spend time with people

Friends, parents, siblings – you need to have a support system to help you through this difficult time in your life. Confide in your best friend or just watch old movies with your mother. Spending time in the company of others will help you deal with the loneliness you are feeling after your divorce. The important thing is not to stay holed up in your house or apartment. If you feel that your decision to divorce has made your near and dear ones judgmental, seek out new friends by taking up a new hobby that requires you to be social.

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