5 Tips to Make Your Nails Shine Naturally
4. Soak in warm water
To maintain the beauty and shine of your nails, it is necessary to soak them in warm water at least twice a week. This will provide moisturizing effect to your nails, moreover you can also add some essential oils like rose oil to increase the moisturizing effect.
5. Have fruit juices
Things that work inside out of the body remain for long, so for having healthy and shiny nails you need to drink plenty of water and fresh juices. The calcium and phosphorus rich carrot is great for nails. Lack of calcium can lead to white spots on nails. So, include nutrition packed foods like sweet potatoes, peppers, grapes, leafy greens and oranges to your diet.
Remember that just topical cleaning will not give you shiny nails that last long. You need to have a well-balanced diet that has equal proportions of protein, fats, iron, whole grains, vitamins and antioxidant-rich foods for healthy and strong nails.
