5 Tips on How to Detox at Home
4. Begin your day with a glass of lemon water
Every day when you wake up, one hour before breakfast have lukewarm water with lemon and a teaspoon of honey. This will help you begin your day with comfort after you have made your system clean.
5. Say no to alcoholic beverages
Detox plan will be ruined if you consume anything which has alcohol. You also need to be aware that you are not having any solid food so avoid such beverages. Even coffee and tea must be avoided. You can only have green tea; a cup in the morning and evening.
