5 Super Soups for Weight Loss
4. Crockpot Black Bean Soup
Combine drained and rinsed black beans, shredded green chillies, Mexican stewed tomatoes, diced tomatoes, corn and spring onions in vegetable broth or water and cook on a low flame for a few hours until ingredients become tender. Chili powder, ground cumin and fresh garlic powder can be added to season the soup.
5. Split Pea Soup with Rosemary
Cover and cook washed split green peas. To one teaspoon of olive oil, add chopped carrots, onions and bay leaf. To this mix, add rosemary, pepper, paprika and chopped garlic. Stir frequently. Subsequently, add tomato paste and cook until water content evaporates. Once peas are cooked, add them, water and vegetable broth to the vegetable mixture and simmer for about 60 minutes. Remove bay leaf and blend the mixture into a smooth puree.
Incorporate these super soups as a part of your weight loss program and observes miracles in your health.
