5 Steps to Firmer And Better Skin
4. Saying ‘no’ to smoking
Cigarette smoking is hazardous to health and to your skin. Even occasional exposure to cigarette smoke blocks the normal blood flow to the skin, resulting in sluggish metabolism. As soon as you quit smoking, the relieved skin cells quickly kick off renewal procedures and very soon, the normal pace of your skin’s metabolism is restored.
5. Avoiding exposure to pollutants, water and UV rays
Exposure to UV rays, environmental pollution meddles with the normal functioning of your skin. Also, be warned that overexposure to water too can be hazardous. If your skin is exposed to water persistently for a prolonged period, its lipid barrier that acts as a protective shield will be depleted, leaving your skin defenseless against UV rays and similar damaging external aggressors.
