5 Snacks Under 100 Calories That you Can Munch On
4. Oatcakes
Oats is definitely a food under 100 calories and is seen as a crucial way to lose weight as well. You can consume 2 slightly buttered oatcakes and rest assured that they are way below 100 calories.
5. Peanuts
You cannot have many peanuts since 9-10 pieces of slightly salted peanuts contribute to around 74 calories. So when you are in the mood, grab a couple of them and munch on. However, ensure that you keep a count of how many you are having.
We need to mention that most food items, when consumed in limited quantities will be less than 100 calories only. Few grapes, a small banana, a packet of unsalted microwave popcorn are some other food items under 100 calories that you can munch on.
