5 Signs of a Healthy Heart
4. Proper blood sugar level
High blood sugar level in the body is an indicator of a heart trouble. People often believe that high cholesterol or blood pressure causes heart attack. But, according to a recent survey, even high blood sugar level can damage the heart. A normal blood sugar level keeps heart healthy and fit.
5. Normal level of C protein
Not many people would be aware of C reactive protein. Higher level of C protein in the body causes inflammation in the body. If the level is increased, then it affects the arterial wall of the heart. Normal level of C reactive protein keeps your heart fit. Increased level of cholesterol causes an increase in C protein, so keep a tab on cholesterol level by opting for a healthy lifestyle.
All the above signs are of a healthy heart. Do keep a tab on them to maintain a good health.
