5 Reasons Why Kissing is a Great Exercise
4. It helps in burning of calories
Since kissing is equivalent to working out, it is needless to say that it leads to the process of natural weight loss. It has been established that a 20 minute kissing session can help you burn up to 20 calories. So why perspire in the gym when you can kiss your calories away.
5. It helps to increase your immunity level
As stated above, kissing involves exchange of saliva. When you exchange saliva, it is natural that you are also passing on your germs to the other person. You must have noticed that if you have cold or cough, your partner may also develop the same illness. However regular practice of kissing works just like vaccination. The more you put it into practice, the more your body becomes immune to minor illnesses through natural production of antibodies in your system.
