5 Natural Remedies for Cellulite
Those ugly bumps and lumps in the form of cellulite is a real sleep snatcher to those who adore their body. One of the most common problems faced by women, cellulite is generally found on thighs, pelvic area, stomach and butt. Most women are ready to spend a fortune to get it corrected, but is it worth the expenditure? However, if you believe in granny’s trunk, there are some great remedies for cellulite that you can try at the comfort of your home sans any bucks spent. Check out 5 natural remedies for cellulite.
1. Massage and brush problem areas regularly
Massaging the skin frequently improves the circulation of blood and stimulates the lymphatic flow keeping future cellulite occurrences at bay. You can massage the cellulite areas with essential oils like almond, rosemary, sunflower, juniper berry, fennel sweet and cypress. This will eventually heal the condition.
Another way to heal cellulite is by brushing and massaging the skin. Use a soft brush and do a dry brush before bathing about 2-3 times a week. Such massages can boost blood circulation and improve lymph drainage. Dry brushing opens up pores and removes dead skin from the body. Do upward and mild circular movements for great results.
2. Exercises regularly
Physical exercises improve blood flow and can help in reducing cellulite. Focus on exercises that target mostly on the cellulite areas like thighs, stomach and hip. To reduce the total cellulite underneath your skin pores, you need to decrease the extra fat in your body. Opt for running, swimming, cycling or jogging which can sweat you out. Also do not forget to drink water at regular intervals to stay away from dehydration.
3. Apply coconut oil
Coconut oil application on the cellulite areas continuously will bring down the bumpiness of the condition to a great extent. The anti-inflammatory coconut oil is easily penetrated through the skin and hence it nourishes the skin.
Another home remedy using coconut oil that you can try is mixing it with few drops of cypress oil and geranium oil. Shake the container of the mixed oils and keep it for a few hours. Later add a few drops of lemon oil and grapefruit oil to the mixture and after shaking it, store it in a cool place. After a day, massage the affected area for a few minutes. Repeat this daily as this process heals the cellulite condition and improves blood flow.
