5 Latest Celebrity Weight Loss Fad Diets
While living in an age where everyone seems to be pressed for time, quick solutions to all our problems are common. Fad diets that promise miraculous weight loss and endorsed by celebrities are very popular. Here are 5 well-known celebrity fad diets.
1. The Dukan diet
One of the most fashionable diet plans, it came into light after being vouched for by the Duchess of Cambridge, Kate Middleton. It is a diet, which focuses more on protein and less on carbs. It saves one the trouble of going the regular way for weight loss – you do not need to keep a check on your calories or starve yourself to shed those excess pounds.
2. The Atkins diet
It was endorsed by Jennifer Aniston after she managed to shed a considerable amount of weight by following the plan. It is high on fat, protein, and low on carbs. There are again four phases of the diet, the first two focus on weight loss while the remaining two parts focus on weight maintenance.
3. The weight watchers diet
Some of the popular beneficiaries of the diet include Jenny McCarthy, Jennifer Hudson, and Sarah Ferguson. It is popular among several health conscious people across the globe. The diet focuses on counting your calories and restricting fat consumption.
