5 Home Remedies for Ringing in the Ears
4. Use a white noise generator
White noise generator is a fan that helps you sleep by covering the noises. This works as an effective distraction for most people who suffer from ringing in the ears.
5. Use finger drumming technique
This technique takes quite long to show lasting effects but if done regularly, it can help reduce this condition to a large extent. Cover your ears with the palms of your hand with the fingers just at the base of the skull, pointing at each other. Repeat his technique for 40-50 seconds, at least 10 times in a day. This will help you get some relief.
