5 Healthy Fruits for Clear Skin
4. Papaya
Papaya is one of those very common ingredients found in most skin care products. The reason is quite clear. Papaya contains a lot of antioxidants and also contains an enzyme called papain, which effectively kills dead cells and removes other skin impurities. Papaya can be consumed with milk, or the raw flesh of the fruit can be used to scrub the skin.
5. Orange
Oranges are rich in vitamin C and help to improve skin texture. Rubbing the inside of an orange to the skin tightens the skin, reduces skin sagging, removes blemishes and slows the process of skin aging. Oranges can also be dried and powdered and used as a natural scrub.
