5 Healthy Fruits for Clear Skin
It is known to most of us today that fruits are a great means to clear skin, and this is the reason that most companies have fruit ingredients in their lotions, creams, soaps, and other beauty products. But these skin care items also contain a lot of chemicals, which may have side effects. Hence, the best option is to take the raw fruit from your own kitchen and make your own skin care item. Here are 5 healthy fruits which will definitely help you get a clear and blemish free skin.
1. Banana
Bananas are rich in iron, magnesium and potassium. Additionally, they also have a great potency to improve your skin. Being extremely rich in vitamins A, B and E, they make up for an amazing anti-aging agent. One has to simply mash a fresh ripe banana and apply it as any other face mask.
2. Kiwi
Kiwis are rich in pectin and fiber, which helps to prevent skin wrinkles and blemishes. They can be both consumed or applied, and the end result will always be healthy, clear and beautiful skin.
3. Lemon
Lemon is amongst the most common food items available mostly in every household. It is high in vitamin C, which is excellent for the skin. Adding a dash of lemon to a glass of warm water mixed with a tablespoon of honey and drinking it every morning acts as an excellent skin cleanser. Rubbing the inside of lemon peel also helps to lighten the skin tone and remove acne scars.
