5 Health Benefits of Lime
4. It is rich in minerals
Sweet limes are highly rich in minerals. They boast a high potassium content of about 490 mg in a single serving. Other than potassium, sweet limes also give you copper, calcium, iron and phosphorus. All these minerals have several health benefits.
5. It can be used as a home remedy
Having sweet limes at home can prove very beneficial as they are a great home remedy element. It works well if you consume it while suffering from common cold, thanks to its Vitamin C content. It also boosts your immune system. Some homeopathic doctors also believe that sweet lime may have antiviral and antiseptic properties. Sweet lime is also known to enhance liver function and reduce gastrointestinal problems.
