5 Health Benefits of Lentil Soup
4. Boon for the poor
Lentil soup is highly nutritious and a boon for the poorer countries, being fairly affordable. Lentils are also added to chicken soup by some people in Europe and America. Lentil soup can be cooked in an open pot or pressure cooker; it does not take a long time to cook.
5. Make it your way
This healthy soup is good to eat even when embellished with just onions, garlic and ginger, with salt and black pepper to add to the taste. People add other vegetables such as carrots, potatoes, parsley, celery and bay leaves. Some even add a bit of lemon juice, vinegar, cumin, olive oil, butter, cream or yogurt, according to taste, making lentil soup a healthy and wholesome meal.
