5 Foods with Hidden Powers
4. Salmon
Salmon is rich in omega-3 fatty acids that prevents plaque from building up in your arteries. Additionally, it has also been shown that people who have a high intake of omega-3 acids are less likely to have gum diseases, when compared to those who have a low or no intake of the same.
5. Dark chocolate
Most of us will agree that chocolates are delightful. Apart from boosting energy level and enforcing positive moods, dark chocolates are also highly beneficial for the skin. They contain vitamins, minerals and antioxidants which repair dry skin, fight wrinkles are other similar signs of aging and also help to treat acne marks.
