5 Foods That Burn Belly Fat Quickly
4. Eggs
Experts observe that people who eat the white parts of an egg for breakfast on a daily basis are more likely to lose weight than those who eat bread. Do you know why this is a top form of food that burns belly fat? Because it is a rich source of Vitamin B12 and protein. This aids body metabolism which in turn helps in burning belly fat.
5. Nuts
These foods that burn belly fat are actually double edged swords. If you happen to eat fried nuts, or nuts garnished with too much salt, you’re headed for trouble. Nuts like almonds, pistachios, walnuts etc. are great food items that burn belly fat when eaten in prescribed amounts. Otherwise they can give you a high dose of cholesterol.
