5 Exercises to Get Rid of Armpit Flab
4. Pushups
To prevent sagging down of the front part of your armpits, pushups can be an ideal form of exercise. This exercise targets chests, shoulders and arms. This form of exercise needs no equipment and can be practiced at home with ease. Techniques of pushups vary from one to another. For a novice in this area, you should start with half way T-pushups only. People at advanced stages can try various other variations.
5. Kettlebell Exercise
You can practice overhead presses by carrying a kettlebell in each hand. This exercise is great for toning up underarm flab and also for shoulders. What you need to take into consideration while practicing kettlebell exercises is that you’re in a comfortable posture while doing these, else you may strain your muscle or suffer a muscle pull if not exercising caution.
