5 Eating Habbits That Can Cause Diabetes
4. Binging unnecessarily
Binging is never good. The kind of calories your body stores when you binge is unreal. Your body immediately goes into fat storing mode and while you feel good about yourself eating all that tasty food, your body probably goes towards diabetes.
5. Irregular eating routine
If you do not eat at least thrice a day and then eat six meals the other day and then don’t eat at all, and continue to follow a bizarre pattern of consuming food; your body gets confused and does not know how to deal with this. Chances are you are eating anything but home cooked meals then, and that you know, will lead to diseases like diabetes.
