5 Causes of Hormonal Imbalance
4. Shock can cause hormonal difference
A physical or mental shock can lead to hormonal imbalance in the body. The endocrine system gets stimulated if your body undergoes a shock, producing cortisol leading to estrogen generation in excess. A physical shock of any kind or emotional shock resulting out from grief or stress can even stop your periods or cause irregular menstrual cycle.
5. Pollution, a major cause for hormonal imbalance
If you are living in an environment prone to pollution, you cannot escape the effects it has on your body. Pollution has become one of the major causes of hormonal changes. The toxins, chemicals can produce ‘xeno-estrogens’ which are considered to affect one’s health significantly.
Eat healthy, stay fit and avoid stressful conditions to keep your hormones balanced. Also, consult your doctor once you feel the hormonal imbalance symptoms affecting your daily routine.
