4 Best Ways to Lose Pregnancy Weight
3. Evening walks
Take your little one for strolls right after his/her afternoon nap and feed. This will give you a chance to walk and spend time in fresh air. Practice this for an hour at least 6 days a week.
4. Take care of your little one
Breast feed your kid, as it is said to burn up to 500 calories a day. Also don’t keep a help or nanny for your toddler, you can burn a lot of calories by daily chores, playing with your kid, running after your baby and managing the house at the same time.
