19 Benefits of Writing a Journal
10. When you are emotionally disturbed, writing in a journal helps you to organize your thoughts.
11. You never get the feeling of being lonely. Even when you are alone, your words and your journal are always with you to keep you company!
12. You can share your happiness with your journal when something great happens in your life.
13. Writing down the things that are troubling you provides a sense of closure to your mind. Thus it helps to soothe your nerves and calm your mind.
14. It’s fun to read your ‘old’ entries! Browsing through your previous entries is like walking down the memory lane and revisiting all those sweet and bitter moments of your life.
15. Maintaining a journal helps you in becoming an organized person in real life.
16. The habit of regular journal writing makes you a better communicator in real life.
17. Your journal is available to you at all times. It’s like having a friend all the time with you.
18. Your journal helps you to express your thoughts and emotions clearly in real life also.
19. Your journal serves as a personal record of important events in your life.
So what are you waiting for? Get yourself a journal today and start writing!
